In the winter months our bodies crave hydration. The cold air dries out our tissues, and there is only so much hydration from the inside can help. In addition to drinking water, we have to apply extra goodness from the outside.
Monthly Archives: February 2015
The holiday of love is upon us! Say what you will, but I love Valentine’s Day. I loved it when I was single, and I love it now that I’m in a long-term relationship. It’s an excuse to express one of the world’s most important emotions. Love for your mother, for your friends, for you significant other, or anyone who supports you through this life. Where would we be without love?