One of my goals this year is to make bath time a MUST at least 3x a week! It’s not enough to find time month to month occasionally to soak. Salt baths have been proven to calm the nervous system and when you have a million things on your mind everyday, it’s important to keep your stress in check. Klei’s Soothe Lavender Bath Salt is amazing for true relaxing vibes. We’ve all heard of the effect lavender can have on the body, and it’s 100% true.
One of my favorite ‘treats’ is, come on now - chocolate!! But not just any ole bar of chocolate. I love high quality, organic, & non-dairy chocolate. Even better when it has added nutrients, like nuts or fruit. Compartes Chocolates are handcrafted in small batches in my second favorite city, LA. We offer four of their yummy chocolate bars, each with special benefits; healing, beauty, superfood, energy. I never feel bad treating myself to a high quality chocolate treat! Read more