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Healthy Living

  • Henry Beston once said, “We patronize the animals for their incompleteness, for their tragic fate of having taken form so far below ourselves. And therein we err, and greatly err. For the animal shall not be measured by man. In a world older and more complete than ours, they are more finished and complete, gifted with extensions of the senses we have lost or never attained, living by voices we shall never hear. They are not brethren, they are not underlings; they are other Nations, caught with ourselves in the net of life and time, fellow prisoners of the splendor and travail of the earth.” Read more

  • It’s tricky to stay in a positive mood and look radiant ALL the time. Actually, it’s not possible. Please don’t argue. You know it’s true. Read more

  • Baking soda: this humble powder might just be the most versatile, effective, economical product in your home. Some of its uses almost everybody knows; others are less familiar. In all its applications, baking soda is inexpensive, nontoxic, and natural. Let’s have a look at some of the amazing abilities of baking soda. Read more

  • The seasons are changing.Temperatures are rising and falling to new extremes each day, and with them there is a toll is exerted on our sinuses. We are more prone to infections, clogs, and discomfort around our nose and eyes come this time of year. To help keep them clear and to give relief, you can simply inhale some of Mother Nature’s healing scents. Eucalyptus, peppermint, and lavender are a dynamic force that help clogs and give soothing energy to sinus cavities. Next time you need a little something to make you feel better, try putting together one of these simple “smelling pouches”.

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  • I’ve been making a concerted effort to avoid wheat lately, but unfortunately that means cutting out one of my favorite foods, bread. Learning to live without sandwiches or toast is something that takes some getting used to. To help fill the void, I began looking into alternatives, and was really excited when I found this “Life Changing Loaf of Bread” from one of my favorite food bloggers, Sarah of My New Roots.
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  • It’s common for adults to experience sleep loss and with it comes puffy eyes and dark under-eye circles. As unfortunate as the situation can be, take comfort in knowing that there are remedies. Here’s how you can survive life’s demands without looking like you came from zombie wonderland. Read more

  • For centuries, Asian women have been utilizing the somewhat secret beauty benefits of rice. One of the most-used homemade products is rice water, which can help make your skin flawless and your hair silky and shiny. Read more

  • So the trees begin to shed their leaves…the days are moody and at times wintry and sometimes sunny. This only calls for one thing - good food ol’ fall food! Are you excited!?

    So aside from our extra love for pies during the fall, there are actually a bunch of hearty foods to match the moodl. Here are a few fall-perfect vegan meals that will keep you healthy, energetic, and your stomach more than happy. Read more

  • The concept of beauty and body care has been around for ages and essential oil has always been a part of the skin care culture. Greek and Egyptian beauties used essential oil to condition their skin and kept it healthy-looking. Read more

  • Almost every day of the week, I love experimenting and perfecting vegan recipes for not only myself, but my husband and kids too. This recipe started out with the creative idea of having a family picnic out in our pasture one warm Thursday afternoon. The main “course” was to be delicious no-mess sandwiches. For a fresh take, I experimented a few days before with ingredients as well as measurements and ended up with this satisfying recipe. I hope ya’ll like it too!

    xo, Carina Read more

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