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So you’ve heard the news: yoga offers amazing wonders to the mind, body and soul. The good news is that it is not just for the flexible or those who love yoga pants.
Yoga is for the willing.
It is for everyone who wants to find transcendence inside out. So don’t be afraid to take those gravity-defying poses. They can transform your life. Read more
Baby, it’s cold outside . . .
The winter season could be a different challenge for your beauty routines. Your skin could turn gloomy, dry and flaky -- just like the weather.
During winters, the humidity is lower; zapping out your skin’s natural moisture. Then there goes that annoying flaking and drying. Sometimes, even the thickest moisturizers just wouldn’t do it. Read more
When was the last time you felt amazing about yourself? Or, when felt like you could conquer anything in life? Like you are the most blessed creation in this planet. Those are probably the times when you are in your top shape; mentally, emotionally and physically.
We are sincerely hoping it wasn’t too long ago. Read more
The Wonder Fruit as they call it, kiwi is not only a delectable delight, it is also packed with antioxidant. Inside this furry little oval fruit is a tarty, sweet flavor that reminds you of banana, pineapple and strawberry!
Yum!
Delightful on its own and is a good flair for salads, kiwi is rich with Vitamin C, fiber, alpha hydroxy acids, vitamin E and K. And all these can be super beneficial to your skin. Read more
You’re in the thick of it, summer. The season when life is like a semi-truck, barreling down a hill at 90 miles an hour. The speed is all good and great, it’s thrilling in fact, but problems arise when there’s a deer crossing at the bottom of the hill and you have no way to avoid a crash. Not to mention, you’re going so fast that you miss the road signs telling when you need to turn or watch out for traffic ahead.
The days of expressing our inner thoughts, opinions, & making known our voice are relentlessly among us. This is not a new habit in our era. Sure, social media has changed everything, inside and out. But, are we writing for ourselves or are we writing out of the desperation to be heard by someone? Read more
Makeup is like a collection of candies, except, ours are actually good for you. So, eat up. With an oh-so-good variation of colors and individual uses (or fruity flavors, like the naturally yummy recipe in our Tinted Lip Balms) to satisfy an area needing attention, it’s kind of too good to resist. Read more
As one being of singleness for a rather longish period of time, I've been granted the - let's just call it - gift of lonesomeness. That may sound a bit harsh, even unattractive perhaps, because, after all, isn't the goal to be the chick that has the strong man to travel around the globe with, make hard decisions in unison, lean on in tricky periods of life?! Read more
In summer we exchange layers of cotton and flannel for supple golden skin. It is a season of baring it all. As your skin becomes the first face forward, why not help it shine? Give it some love. Slough of dead cells, open up your pores, and nourish. This scrub will do it all, and your skin will become soft as cashmere - making you feel beautiful, comfortable, and ready for all the joys of summer.
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We often try to fix our skin issues from the outside in. We cover, we scrub, we pick, we pop - but really - the best thing is to start from within. People walking down the street with good skin, if not for sheer genes, have a beautiful glow because they take care of themselves in other ways first. Leading a healthy lifestyle and taking the steps below will invariably give you a better starting point. From there, please, wear sunscreen to avoid sunspots and aging, exfoliate, and once in a while, let your skin breathe.
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