Hey babe! Tell everyone a bit about yourself!
My name is Kiana Ochoa and I am 19 years old. I was born and raised in Austin, Texas. I was born premature with a weaker immune system than the average child. This didn’t stop me from being active. I was in many sports growing up including volleyball, football, soccer, ultimate frisbee, gymnastics, cheerleading, and I ran track. I was such an active kid, but before I knew it, injuries began popping up. I have pulled hamstrings, quads, injured shoulders, wrists, and ankles, I even have Osgood Slaughters disease as the result of being overworked. From the age of 5 until my late teen years, I worked my body way too hard, way too fast, and it left me faced with consequences. Through the injuries and having to quit my last sport, track, due to a pulled quadricep, I found a whole new light. This is what guided me to Yoga. I am now a certified Yoga Instructor teaching in Buda and Austin, Texas. Read more